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  • The devil is powerful but not all that creative. When under attack, he often uses the same tactics. Why? Because they work. Although he prowls around like a roaring lion looking for someone to devour, we can prepare for the time he pounces through God’s power. Listen to this week’s Five

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    Dr. Ian Smith is back with another way to become a better version of ourselves. And as a foodie, I am glad it includes carbs – even pasta! With his help, we can enjoy food but simply learn how to do it the right way. When we eat better, we live -- and feel -- better. But how do we do it

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    There are people who tap dance on your last reserve nerve. Here are a few examples. How about Negative Nancy? She is so miserable she can’t be happy for anyone else. Her pessimism can drain an entire room of bliss upon her entrance. Perhaps you have a Hatin’ Holly in your life. This one

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    Last week I was a lot of things. I was a busy, productive, hair laid, outfit slayed woman. Everything appeared good -- except on the inside. I was not okay. You may not have known it by outward appearance but I was in such a negative space I did not see how I would accomplish everything I

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    God can give a word in any situation – including the world of ratchet reality television. I pondered His commands this last Monday night. Despite the many brain cells I probably lost and the Holy Spirit reminding me there are better ways to use my time, I found myself caught up. As the seventh

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    When I first read the title of an email that read, “Do black women need charm school?” I was momentarily  taken aback. But as I read further, I thought about some of the young women I have mentored and became interested. Let me explain. As a pro #BlackGirlMagic woman, I realize that

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  • Julee Jonez