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  • So Boaz took Ruth, and she was his wife: and when he went in unto her, the Lord gave her conception, and she bare a son. And the women said unto Naomi, Blessed be the Lord, which hath not left thee this day without a kinsman, that his name may be famous in Israel. Ruth 4:13-14 Most women who have

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    One KC woman is making major moves -- Trish Mitchell. From author to motivational speaker; now she can add playwright and a Lifetime movie to her resume. Listen in as we chat about her personal backstory and steps she took to bring her to where she is today.

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    The devil is powerful but not all that creative. When under attack, he often uses the same tactics. Why? Because they work. Although he prowls around like a roaring lion looking for someone to devour, we can prepare for the time he pounces through God’s power. Listen to this week’s Five

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    Dr. Ian Smith is back with another way to become a better version of ourselves. And as a foodie, I am glad it includes carbs – even pasta! With his help, we can enjoy food but simply learn how to do it the right way. When we eat better, we live -- and feel -- better. But how do we do it

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    There are people who tap dance on your last reserve nerve. Here are a few examples. How about Negative Nancy? She is so miserable she can’t be happy for anyone else. Her pessimism can drain an entire room of bliss upon her entrance. Perhaps you have a Hatin’ Holly in your life. This one

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    Last week I was a lot of things. I was a busy, productive, hair laid, outfit slayed woman. Everything appeared good -- except on the inside. I was not okay. You may not have known it by outward appearance but I was in such a negative space I did not see how I would accomplish everything I

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  • Julee Jonez